Can’t believe I’m going to post this.. Starting weight 250lbs (Gasp!) Shhh I didn’t say that and your going to pretend you didn’t hear me, but now it’s out there and I have to keep this up so I can get myself to a healthy weight.
Breakfast – Yogurt and granola
Lunch – 6 inch Turkey & Veg on Wheat from Subway
Dinner – Sliced chicken breast over avocado salad
Snacks – Fresh cherries/Raisins
Beverages – 3 Big glasses of water (gotta work on that) Cup of tea
Didn’t do exercises today, walked from blockbuster to Subway to Publix and carried groceries back to the car (they were all in the same plaza so not a huge accomplishment but worth posting).
Congratulations! Only 29 days to go. I’m going to try and not eat anything after 7PM, that’s my worst snack time. Remember if you have any tips or recipes you want to share feel free to post. Tomorrow I’m going to try a spinach and feta omelet I found on line will post recipe later tonight.