What Anxiety/Panic Attacks are like

I’ve tried to explain what anxiety is like for me to my husband, friends and family and they often just don’t understand it.   I read this blog that hit the nail right on the head check out  “When Panic Attacks, Redux” it really captures what a full blown attack is like.   http://jurgennation.com/2008/04/01/when-panic-attacks-redux.php

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